Hike the Kalalau Trail

#5 in Best Things To Do in Kaua'i

All Things To Do

hike-the-kalalau-trail

Key Info

Kuhio Highway

Price & Hours

Prices vary
7 a.m.-7:45 p.m. daily

Details

Parks and Gardens, Hiking, Recreation, Sightseeing
Time to Spend: More than Full Day

Hike the Kalalau Trail

Attraction Introduction

The Kalalau Trail is a world-renowned hiking trail located on the Hawaiian island of Kauai. Stretching 11 miles along the island's rugged Napali Coast, the trail offers hikers breathtaking views of the Pacific Ocean, towering cliffs, and lush valleys. It passes through five major valleys before ending at Kalalau Beach. The trail is considered one of the most beautiful and challenging hikes in the world, attracting adventurers eager to experience its pristine wilderness.

Visiting Tips

Before you start your hike, it's crucial to be well-prepared. Ensure you have a permit if you're planning to hike beyond Hanakapiai Beach or stay overnight at Kalalau Beach. Start the hike early in the morning to take advantage of the cooler temperatures and reduce the risk of encountering afternoon rain. Wear sturdy hiking boots and bring plenty of water, as there are no clean water sources along the trail. Hiking poles can also help navigate the steep and often slippery terrain. Lastly, pack out all your trash to keep the trail clean for future hikers.

Precautions

The Kalalau Trail is known for its challenging and sometimes dangerous conditions, so caution is essential. Be aware that the trail includes narrow paths with steep drop-offs. Pay attention to weather forecasts, as flash floods and landslides can occur without warning. Always stay on the marked trail to avoid getting lost or injured. Mobile phone reception is very limited, so inform someone about your hiking plans before you go. Additionally, wildlife encounters are possible, including wild goats and native birds, so maintain a respectful distance.

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